Category Archives: The Recipe
Okay, so I’m not going totally vegan, but I’ve been incorporating much more vegan meals into my life than ever before. I’ve been eating on a pretty strict diet for the last five weeks, plus prancing around the dance studio nearly every day, and I’m finally starting to see some results.
I didn’t make a conscious choice to start eating vegan, but rather, I found a ton of delicious-looking recipes to try and they have been actually REALLY delish. I started pretty simple, with the homemade brown rice veggie sushi, and graduated to the red pepper Buddah bowl. I’m not a fan of anything too complicated, or any of the cashew-based “cheese” products.
Despite all of the restrictions of eating vegan, I’ve managed to find a lot of recipes that are easy, and affordable (and tasty). I thought I’d post them for you, because you just never know…
Vegan Chocolate Pudding – I saw this posted by Whole Foods as a quick video, which made me see how easy it was to make. It’s just dates, vanilla, banana, avocado, and unsweetened cocoa powder, blended and chilled… and it’s legit. It is very fudgy and cures my sweet tooth. I have been enjoying it with unsweetended coconut sprinkled on top. I bought ingredients to make a second batch, and I think I will blend in some PB2 powder for a peanut buttery taste. Yum! Get the full recipe here.
Vegan Roasted Brussels Sprout and CousCous Salad – Since I liked the Buddah bowl so much, I was looking for recipes that would be similar, but with new flavors. I saw this bowl stuffed with greens, avocado, couscous, and topped with hummus and was SOLD. I like eating these things for dinner for two reasons: 1. I’m usually starving because it’s after dance rehearsal and this is very filling, and 2. since it’s a mix of cold and hot ingredients, it gets too complicated to pack for lunch. Get the entire recipe here.
Vegan Lentil Mushroom Tacos with Mango Salsa – I love tacos and have always loved finding ways to make them healthier. I’ve replaced the ground beef with ground turkey or chicken… but this?! This recipe uses lentils and chopped mushrooms as the “meat” portion, and tops it with sweet and spicy mango salsa. I honestly didn’t even notice the fact that there was no cheese. I served it with another batch of my favorite thing: Chrissy Teigen’s coconut rice. Omigod. These tacos were honestly better than any meat taco I’ve had. I will for sure be making these again. Get the full recipe here.
I’ve also saved several additional vegan recipes I’m looking forward to trying (all of which you can find on my Pinterest board) including Balsamic Garlic Grilled Mushrooms, Quinoa and Kale Protein Power Salad, and Eggplant Parmesan.
Now, I know I said I’m not going full vegan, but I have been reducing my meat intake greatly, and when it just takes a small tweak to go vegan, I’ll do it. Why? Because there are SO many health benefits to eating vegan. Some of the health benefits are (but not limited to) reduced saturated fats, reduced chance of getting colon cancer, a reduced risk of cardiovascular disease, a lower body mass index, healthy hair and nails, longer life, and allergy relief – among many others!
If you’ve got any good vegan, or even vegetarian recipes you’d like to share, feel free to put them in the comments – I’m always looking for new foods to keep the variety going!
It’s been around a month since I resurrected my Pinterest account. I started back on this social channel for several reasons: 1. because I’m really trying to tighten up my diet and I wanted a place to keep track of all the cool recipes I come across and want to try (outside of my several binders on my pantry shelf), 2. I always have ideas swirling around for the blog or for crafts I want to make, and Pinterest helps me organize them.
In the last month, I’ve tried only a small portion of the recipes I’ve saved. I have purchased items to make a few essential oil roll-ons, but that’s as far as I’ve gotten with anything other than food. But the food items I’ve tried have really excited me, as I started with the Veggie Brown Rice Sushi from the Minimalist Baker, which was easy and so freaking YUMMY.
Orange Chicken – This recipe was part of an article listing out easy ways to use your crockpot. It listed this orange chicken recipe that was four ingredients, and looked totally yummy. How healthy was it? It probably wouldn’t be approved by any nutritionists, but I paired it with steamed rice, edamame, and steamed Asian veggies to help even things out. It was so good, and very easy.
Cherry Almond Granola – I’m not a huge granola lover, but when I find a good one that’s decently healthy, I love eating it with yogurt. This one looked easy to make, and actually pretty healthy. So I whipped it right up on Saturday night (aren’t I so cool) while listening to podcasts. I ate some the next morning with almond milk and it was yummy. I also bought some plain greek yogurt that I might eat it with. To boot, making this granola made my house smell awesome.
Cinnamon Sugar Protein Donuts – I got a donut pan for Christmas and I cannot get enough recipes to make all kinds of donuts. I had success with regular, powdered-sugar donuts, so I tried my hand at “Protein” donuts… and not only was this a massive fail, as in, it didn’t really bake or look like a donut, but it just tasted like shit. Yuck. If you’ve had a successful try with protein donuts, let me know!
Vegan Buddah Bowl – From what I understand, a Buddah Bowl is anything that you can just eat a giant helping of so your belly resembles a Buddah’s. I’m trying to avoid that altogether, but what I love about food this healthy is that you can eat a good portion and not feel guilty. I whipped up all of the ingredients for this bowl on Sunday and am eating them for dinner this week – it’s full of new flavors for me and is filling and so yummy.
BBQ Chicken Chopped Salad – This pin was advertised as a copycat from a salad at California Pizza Kitchen, and I used to live within a block of a CPK, so I totally get the obsession (hello, mango margaritaaass). I made 7 lunch-sized versions of these salads and have been packing them in my lunchbox and they are very filling and tasty.
Weight Watchers Cookies – This came up on my feed as a suggestion, and I’m always down to make something that’s going to taste decadent but not make me feel guilty. These seemed a little too good to be true – as the recipe contained two tubs of Cool Whip – but I made them and the batter was amazing… but they were just flat and rubbery-like. No thanks. #FAIL
What are some things you’ve tried on Pinterest that worked, or hey, even ones that didn’t. I’m always looking for new ideas!
In these last few weeks, I’ve been having a lot of fun cooking at home. Don’t get me wrong, I usually cook my own meals, but of course, as everything, it goes in waves. Sometimes I’m really excited to cook and I look up recipes, sometimes I just get chicken and veggies and eat it until I can’t anymore, and other times, well I skip the grocery altogether and order Green Chef for weeks on end.
Right now, I’m really trying to eat healthier meals at home, and instead of eating out, I am attempting to make more fun meals at home that I look forward to eating. I’m on a mission to feel better, look better, all by eating better, and of course, dancing my butt off.
So, I’ll share some recipes I’ve been living off of lately, most of them are from Chrissy Teigen’s cookbook, “Cravings“, and one is from “What’s Gaby Cooking” – one of my favorite food bloggers as of late.
Chicken Lettuce Wraps
When I got my first apartment as a single woman in Baton Rouge, I lived within blocks of a P.F. Chang’s. I ordered takeout probably once a week, and I usually got their chicken lettuce wraps. I also gained weight, because even though they looked healthy, they were NOT.
So you can imagine my delight when I saw a very similar-looking recipe in Chrissy Teigen’s cookbook. I made them, and packed them in my lunch right alongside coconut rice (recipe below) and it was to DIE for.
3 Tbsp. Thai sweet chili sauce
3 Tbsp. hoisin sauce
3 Tbsp. light soy sauce
2 Tbsp. Sriracha
2 Tbsp. vegetable oil
1 tsp. sesame oil
1½ Tbsp. unseasoned rice vinegar
2 Tbsp. minced garlic (about 4 cloves)
1 Tbsp. minced fresh ginger
1 lb. ground chicken
3 Tbsp. vegetable oil
8 scallions, thinly sliced, whites and greens kept separate
1 Tbsp. minced garlic (about 2 cloves)
1 Tbsp. minced fresh ginger
½ pound white mushrooms, trimmed, cleaned, and finely chopped
½ cup finely diced canned water chestnuts
1 small red bell pepper, finely chopped
2 heads butter lettuce, leaves separated
- Make the sauce: In a bowl, combine the chili sauce, hoisin, soy sauce, Sriracha, vegetable oil, sesame oil, vinegar, garlic, and ginger.
- In a bowl, mix 2 Tbsp. of the sauce into the ground chicken.
- In a large skillet, heat 2 Tbsp. of the vegetable oil over medium-high heat. When shimmering-hot, add the chicken and cook, breaking up the meat with a wooden spoon, until browned, 5 to 6 minutes. Transfer the meat to a plate and set aside.
- Add the remaining 1 Tbsp. oil to the skillet, then add the scallion whites, garlic, and ginger and cook, stirring, for 1 minute.
- Add the mushrooms and cook, stirring, until they release their liquid, 3 to 4 minutes. Return the chicken to the pan, then add the water chestnuts, bell pepper, and the rest of the sauce and cook, stirring, until cooked through and the liquid has reduced and thickened slightly, 3 to 4 minutes. Stir in the scallion greens.
- Transfer the mixture to a bowl and set out with the lettuce leaves.
Sweet and Salty Coconut Rice
…I mean the name pretty much says it all, but this shit is so good, and shockingly pretty guilt-free. I made the first batch of this for the chicken lettuce wraps, and then and second batch to go with a recipe I found on Pinterest (I’ll talk more on this next week). I don’t think I’ll ever get sick of this rice – yum!
- 1/2 cup coconut flakes
- 1 can coconut milk
- 1 1/2 cups jasmine rice
- 1/4 cup of sugar
- 1 1/2 teaspoons of salt
- In a dry saucepan, toast the coconut flakes for a few minutes until they brown.
- Place toasted coconut to the side.
- Add full can of coconut milk, 1 can full of water, sugar, rice and salt to saucepan.
- Stir and bring to low boil.
- Cover and cook just like you would any other rice. Once done, fluff and add toasted coconut to the top. Serve!
Sweet Chili and Mustard-Glazed Salmon Fillets
It’s been a long time since I’ve treated myself to homemade salmon; it’s always kind of expensive, but it’s really healthy and filling. Since I have been doing so well not eating out, I decided to put my extra dollars toward the good stuff, and it was well-worth it. I’ve been eating it for dinner this week with brown rice and broccoli and am loving it.
- 4 (6 ounces ) skin-on center cut salmon fillets
- Salt and pepper for taste
- 2/3 cup of Thai sweet chili sauce
- 2 tbs sambal oelek (I couldn’t find this in my usual grocery store, so I skipped it)
- 2 tbs large grain mustard
- Position rack 4-6 inches from the heating element and preheat the broiler.
- Season salmon all over with salt and pepper. In a small bowl stir together the Thai sweet chili sauce, sambal oelek, and mustard.
- Pour the mixture into a large cast-iron skillet. Set skillet over medium-high heat until the mixture boils.
- Lay the salmon skin side up, in the sauce. Cook the salmon until it turns pale pink about 2 minutes, then move the skillet to the oven and broil until the skin gets crispy about 3-4 minutes.
- Add 1/4 cup of water to the skillet and cook over high heat, stirring and scraping until the sauce thickens. Pour the sauce from the skillet onto the salmon. Serve immediately.
Healthy Loaded [Southwestern] Sweet Potatoes
As I mentioned earlier, Gaby, from “What’s Gaby Cooking?” is one of my favorite food bloggers. One thing I really love about her is that she hosts weekly Snapisodes on her SnapChat @WhatsGabyCookin and she presents a yummy recipe step-by-step.
She is also completely available to ask questions! I’ve sent her countless cooking questions via SnapChat, and she always helps me out. I try to pay her back by sending her snaps of all of her recipes I’m making!
Anyway, she made this recipe on a Snapisode a few weeks ago, and it looked so easy and yummy, I added it to my list of things to try. Here’s what you’ll need:
- 4 California Sweetpotatoes
- Kosher salt and freshly cracked black pepper to taste
- 1 cup frozen charred corn (I used canned ‘Mexicorn’)
- 1 cup cooked black beans, drained and rinsed
- 1/3 cup salsa (any variety will work)
- 1/3 cup shredded cheddar cheese, plus extra for sprinkling
- 3 tablespoons chopped chives (I used red onion)
- 3 tablespoons chopped cilantro
- Finely chopped red onion
- Pico de Gallo
- Sour Cream
- Preheat the oven to 400 degrees F.
- Using a knife or a fork, carefully poke holes all over the sweet potatoes. Place the California sweet potatoes onto a baking sheet and transfer to the heated oven. Bake for 50-60 minutes until fork tender.
- Remove the California sweetpotatoes from the oven and slice them open. Scoop out a bit of the inside to make room for the stuffing.
- Season the interior with salt and pepper and set aside.
- In a medium bow, combine the corn, black beans, cheese, salsa, chives and cilantro and toss to combine.
- Using a spoon, stuff each sweetpotato with equal parts of the mixture until overflowing. Add extra cheese on top if desired.
- Transfer the stuffed sweetpotatoes back into the oven and let bake for another 10 minutes to melt the cheese.
- Remove the sweet potatoes from the oven and sprinkle with optional garnishes. Serve immediately.
See? So easy! And you can pretty much put anything you want on it. I kept it meatless, but you could add shredded chicken or taco meat… whatever! I’m no expert on kids, but I think this would be a good way to get them to eat veggies. I made five of these potatoes and have been packing one to eat for lunch each day, along with 1/2 an avocado that I mash on top. It’s divine!
I set several goals for 2017, and none of them included anything about being healthier or skinnier, or more fit this year. But I’m definitely trying to clean up my act after completely letting go during the holidays. I don’t eat out much (unless it’s going to be really, really worth it). I truly believe you can make delicious meals at home, and I love taking meals that might be a cheat and adding healthy twists to them.
Since then, I’ve kind of gone nuts on Pinterest – I check it daily, and have been pinning all sorts of ideas, from blog stuff to crafts, and of course, recipes.
Now, don’t get be wrong, I don’t pin the ridiculous stuff. I am realistic about the fact that I’m not hosting a dinner party any time soon, or getting married or having a baby. I don’t like to save stuff that requires unnecessary effort.
For example, when Pinterest first came out, I had a friend who pinned all sorts of crazy recipes even though she didn’t really enjoy cooking. One of these recipes was for “Lasagna Cups” – I think you boiled the lasagna noodles before putting them into muffin tins and filling them with traditional lasagna goods. “Or you could just make lasagna,” I thought.
On the one hand, if it gets you in the kitchen and excited to eat homemade things, then sure, make the lasagna cups. It’s just not for me.
One of the recipes I saved was for “Brown Rice Veggie Sushi” from the Minimalist Baker. I’ve heard good things about the Minimalist Baker – all of her recipes are 10 ingredients or less – from people I follow on Instagram. I decided that was going to be my healthy recipe for the week – I like to have at least one thing for dinner, and one thing for lunch (a perk of being single is that one recipe is usually enough for 4-6 servings).
I chose Chrissy Teigen’s “Spaghetti Cacio e Pepe” from her cookbook, as she said it was the most popular recipe, and it looked super easy to make, not to mention affordable.
So, off to the grocery I went! I have never really purchased Asian ingredients, so I was pleasantly surprised to see the ingredients I needed were available and inexpensive. The recipe calls for brown rice, rice vinegar, and nori (seaweed sheets), and basically any veggies for the filling. I got roasted red bell peppers (which have a very similar texture to raw salmon), avocado, carrots, and cucumber.
To make it, I followed her instructions exactly, only I doubled the recipe because I wanted to have plenty of leftovers to eat during the week. I didn’t have a sushi mat, but I found an inexpensive sushi-making kit on Amazon for next time. My sushi came out super yummy, and delicious! I have a few other sushi recipes that involve shrimp, and now I know I can actually roll it, so I’ll definitely be adding this into my recipe rotation.
For Chrissy’s spaghetti recipe, I tried to make it a little healthier by buying organic whole wheat pasta, and also folding in extra arugula. But yes, I know this recipe is a little bit of a treat – I need carbs for my six dance classes this week, right?!
Other than that, I followed the recipe as listed in the book and it turned out pretty fantastic! It was spicy, cheesy, and the arugula was crunchy and spicy, too, yummy! Plus, it was very easy to make, and I have lots leftover.
What kinds of things are you cooking up this week? I’m sure you’ll be seeing lots of my homemade meals this year (not promising they’ll all be healthy) and I’d love to hear what’s on your menu!
I got lots of great gifts for Christmas this year – and I love when you actually get the change to start using the gifts you got, and see just how great they are! One thing I was really excited to get was Chrissy Teigen’s cookbook, “Cravings: Recipes for all the food you want to eat“.
Like her husband John Legend, most of us fell in love with Chrissy on Twitter – she’s the saucy, smart-mouthed chick we all wish we could be. And hey, it wouldn’t hurt if we could also have a body like hers and be a supermodel, jet-setting to the coolest places on earth. But, who’s jealous? Not me. Just kidding, so jealous!
If you follow Chrissy on Instagram, there’s a large possibility you’ve been hit with a pic of one of her amazing homemade concoctions, whether its the pan-roasted bacon, crispy baklava, or creamy tomator soup – it all looks delicious.
I sure thought it was cool that Ms. Teigen not only cooked, but was whipping up some impressive stuff! But the truth is, I didn’t really take her seriously until last Christmas, when John Legend bought her a massive cheese wheel so she could serve pasta, tableside.
If you’ve never been to Italy, perhaps you haven’t seen a cheese wheel in action – I haven’t been to Italy, either, but it is a method of serving pasta. The center is cut from a large cheese wheel, where warm pasta is placed. As the pasta is stirred, the fresh cheese melts into the pasta and then is served. Yum!
Chrissy’s excitement over the cheese wheel was perfection – I knew she was a real foodie. And in her cookbook, she talks a lot about her food experiences as a child; how she helped her mom in the kitchen from a very young age. She also was lucky enough to experience all sorts of foods from her Thai mom and American father.
“Cravings” reflects that, even featuring a Thai chapter with some of her mom’s recipes. And there’s tons of other unique things, such as a tuna casserole topped with jalapeno chips, and how to make a Frito pie bar. Yes!
- Sweet Potato Gnocchi with Brown Butter and Sage – This one looks impressive, yet easy, and very affordable (always a consideration when I’m choosing recipes)!
- Chicken Lettuce Wraps – These look like delicious kin to P.F. Chang’s lettuce wraps, which I have always loved.
- Lemony Arugula Spaghetti Cacio e Pepe – Listed as one of the book’s top recipes by Teigen herself, this one combines all the best things: pasta, greens, and ham.
- Vegetable Tortilla Stew – I’ll never turn down tortilla soup!
- Chicken Pot Pie Soup with Crust Crackers – I love chicken pot pie and this deconstructed version sounds easy and so cozy…
…So, there’s way more than five recipes in the book that I’ll be cooking, but I didn’t want to give too much away. And probably a majority of these picks are clearly reflective of the fact that I’m still in my “Winter Body” phase and am in no hurry to get skinny. Oh well!
Did you get any cookbooks over the holidays? Or perhaps you’ve dusted off your old ones in attemps to tackle a New Year’s Resolution? I’d love to hear what recipes you’re working on this week (or year)!
Happy Election Day! Don’t worry, I’m not going to talk about the candidates or who you should vote for today. I know all of us have heard enough of that already, and many of us are just ready for it to be over. But no matter how annoying the campaign trail can be, nothing beats election day and the news coverage that follows it.
I know I love watching TV at pretty much any given moment, but I REALLY cannot wait to get home tonight and plop myself in front of the tube with a cocktail. I love seeing the prediction maps and calculating the “what if” electoral votes.
So, I’ve got a few things on my agenda for this 2016 Election Day. Of course, the top priority is to VOTE. I cannot say it enough: please do not let today pass without making your voice heard. Sure, it’s a bit of a pain in the ass, but it’s our priviledge to be able to vote – take it!
I voted early this year, for the first time ever! This was also my first time voting in Texas. I’ve voted previously in Louisiana, and have always voted on Election Day – I love the excitement of it. But it was still exciting this year, and I didn’t have to wait in line.
So, onto the other fun stuff! I’ve been catching up on “House of Cards” this past week, and finally watched seasons three and four. Below are my recaps.
‘House of Cards’ Seasons 3 Recap, Review
I got “House of Cards” season three for Christmas last year and started watching it right away. I got about halfway through it and realized, I was bored. It just wasn’t as riveting as the previous seasons. So, I stopped watching it. But, a few months ago, I discovered the library had season four, so I put my name on the list to reserve it, and got to watching season three again (I started from the beginning, just in case).
Luckily, season three was a little better once I restarted it – I don’t think I was fully invested when I started it the last time, and if you’ve watched this show, you know you’ve got to pay attention to every little detail. Here’s the scoop from the DVD case:
In Season 3 of “House of Cards”, President Underwood fights to secure his legacy. Claire wants more than being the first lady. The biggest threat they face is contending with each other. This Emmy®-winning original thriller series stars Golden Globe® winner Kevin Spacey as ruthless and cunning Francis Underwood, who will stop at nothing to conquer the halls of power in Washington D.C. His secret weapon: his gorgeous, ambitious and equally conniving wife Claire (Golden Globe® winner Robin Wright).
Fair warning, there are spoliers ahead. I won’t be offended if you skip along – but you should watch this show!
At the start of the season Frank Underwood has secured his spot as President of the United States, and he’s already doing what he can to keep up appearances.
Poor Doug is in recovery, and Remy (hottness) is filling in as Chief of Staff in Doug’s absence. Claire has set her goal to be the Ambassador to the UN. Meanwhile, Doug enlists help to find Rachel’s whereabouts, and also breaks his sobriety.
Frank is set on his “America Works” program, which takes a huge amount of funding from FEMA and puts it into the job market, to create opportunities to employ more people. Naturally, this does not go over well at first, and takes several tactics to get it to pass.
While Claire does not get the nomination for Ambassador, she plans to override it. When U.S. gay activist is captured in Moscow. Claire and Frank fly to negotiate and see if they can help him get released. They agree on a statement the activist can say, which includes an apology, and he will be released. He refuses to say it, and Claire stays with him in his cell overnight, and he hangs himself while she sleeps.
This is probably one of the more important moments in the season, because Claire starts to detatch herself from Frank and his campaign. When she returns to the US, she speaks openly about her frustration with the Russian government, and blames them for the activist’s death.
Meanwhile, Doug has recovered and feels a bit left out from Frank and the team. He does some dirty work and provides Frank’s opposing candidate some dirt to throw on the Underwoods. When it works, he goes back to the White House and takes his job back. He also succeeds in finding Rachel, and sadly, he kills her.
As the campaign for Frank’s reelection contines, Claire joins Frank on the campaign trail… until she doesn’t. It’s clear she’s unhappy in their marriage, and a writer for Frank brings the point home when he writes that the only reason these two ended up together is because they wanted to succeed politically.
At the end of the season, Claire tells Frank she wants to separate.
On to season four! Here’s the scoop from the DVD case: They’ve always been a great team. But now in Season Four of “House of Cards”, Frank (Golden Globe TM Kevin Spacey) and Claire (Golden Globe TM winner Robin Wright) become even greater adversaries as their marriage stumbles and their ambitions are at odds.
I was on a list at the library for at least a month before I was able to check out season four, which was just last week. At this point, I’m halfway through and plan on finishing it this weekend. So far, it’s taken some veeerryy interesting twists and I’m certain it will end on a cliffhanger.
Nate Silver & FiveThirtyEight Election Forecast
Working as an SEO Analyst for the last year and change, my job is pretty much data, numbers, and statistics. So, yes, I know about Nate Silver – a statistician and a writer who currently serves as the Editor-in-Chief of ESPN’s “FiveThirtyEight”.
Silver is known for his ability to predict the performance and careers of Major League Baseball Players, can foresee the outcomes of many a sport competition, and has predicted several of the last presidential elections based on state-by-state analysis.
Cool, huh? Silver has authored several books, his most well-known being “The Signal and the Noise“. He is also a part of three podcasts, “What’s the Point” covering the data age, “Hot Takedown” on sports numbers, and “Elections” covering the 2016 election.
In the 2012 presidential election, Silver predicted the winner of all 50 states. So, let’s see what he’s thinking will happen today (as of 10:26 am CST on Monday) – you can get live updates here. At the time of this writing, Silver is predicting that while the popular vote is quite even, Clinton will gain the electoral vote, giving her the presidency.
All of the states I’ve lived in – Texas, Louisiana, and Indiana – are clearly Trump states, whereas Silver has predicted Clinton will win states on the west coast and in the northeast. Florida, Nevada, and North Carolina are a toss-up (however, Silver is predicting Trump takes Florida).
On Monday morning, Silver told “Good Morning America” that Clinton is favored 2-1 to win the presidency, despite Trump being the likely winner of Florida and North Carolina. We will just have to see, won’t we?
Festive Cocktails & Snacks
If you’re anything like me, you’re going to need a satisying snack to make it through hours of election coverage tonight.
I will never be the person who waits to get the result on Wednesday morning – I need to know ASAP, and I need to see the road to getting there, state by state.
So, I saw this recipe from Tablespoon for a festive red, white, and blue snack mix, and think it’s the perfect balance of sweet and salty – kind of like this entire election!
For this recipe, you will need 3 tablespoons of butter or margarine, 1 tablespoon of worcestershire sauce, 3/4 a teaspoon of seasoned salt, 1/4 a teaspoon of garlic powder, 1/4 a teaspoon of onion powder, 4 1/2 cups of Corn Chex™ cereal, 2 cups of pretzels, 2 cups of mini marshmallows, 1 cup of red and blue chocolate candies, 1 pound of white almond bark, and red and blue gel food coloring.
In large microwavable bowl, microwave butter uncovered on High about 30 seconds or until melted. Stir in seasonings. Gradually stir in cereal and pretzels until coated. Microwave uncovered on High 4 to 5 minutes, thoroughly stirring every 2 minutes. Spread on paper towels to cool, about 15 minutes. Stir in mini marshmallows and chocolate candies, and toss to combine.
Divide the prepared Chex Mix™ into three even portions, and spread each portion in an even layer on a foil-lined plate or baking tray. Heat the almond bark in the microwave or in a double boiler until melted. Divide the almond bark into three equal servings. Color one serving with red gel food coloring. Color the second serving with blue gel food coloring. Then leave the third serving plain (white).
Drizzle each portion of Chex Mix™ with one color of chocolate. Then let cool for at least 15 minutes, or until the chocolate returns to room temperature. When it’s ready, toss together the three colors of Chex Mix™ until combined, and serve. Pretty easy!
For my patriotic cocktail, I’m giving you my own recipe for white sangria! Simply mix a bottle of your favorite white wine with a cup of sugar, along with a can of lime seltzer water.
Pile in the fresh cut fruit – strawberries, raspberries, blueberries and blackberries will give this a red and blue twist. Feel free to add in your favorite berry vodka – I’m not a fan, so I prefer to skip that step. Serve chilled or over ice. Cheers!
Dealing with the Outcome
I know it might sounds silly, but it can be really upsetting when your candidate loses. I’ve had my candidate win, and I’ve had one lose. It’s emotional, as we are essentially pulling for the things we are passionate about, and we spend time choosing the one that’s going to make the country the one we want to live in.
Yesterday, USA Today released a 12-step plan to overcoming this type of loss. Step 1 is, of course, to scream. By step 2 though, it’s time to accept the outcome (not necessarily to like it). Step 3 is probably my favorite: take action. Just because your candidate lost, doesn’t mean you can’t help make a difference that you want to – look for opportunities to spread the word or to volunteer for the passion you’ve got.
Steps 4, 5, and 6, involve seeing the signs to know when you’re getting worked up over a specific conversation, creating an exit plan to get yourself out of the conversation, and to limit your exposure to possible conflicts in this arena, such as Facebook.
Step 7 – try to broaden your horizons and see the other side. Step 8 – build a support system of people who let you vent but refill you with positivity. Step 9: meditate. Step 10 – be thankful, even if it’s just for nice weather.
By step 11 you should get some perspective. Watch a movie or a TV show that lifts your spirits and helps you to understand that life will go on, and thins will be okay. And step 12: be a model of good behavior. No one wants to be the sore loser, right? Show others how to handle loss in a manner of grace.
…So, there you have it! I’m sure I’ll be Tweeting up a storm tonight, so feel free to join me @OrangeJulius7! Happy Election Day, everyone!
So, fall is here, and I know it was official about two weeks ago, but it doesn’t ever feel real to me until I make my first batch of chili. Why? Well, because I love chili, I love making it, and it just seems like the perfect thing to have simmering on the stove or in your crock pot all day before curling around a bowl of it before the day’s end. Right? Plus, most chili is pretty healthy – and for that, I’m really thankful!
I made my first batch of chili on Sunday, and I happily made enough for me to eat leftovers all week – everyone knows leftover chili is even better than the first bowl! There’s so many different types of chili, and thousands of recipes out there, but I wanted to share three that I’ve made, and love, with you: a vegetarian option, my signature chili, and a paleo option. I’ve got it all!
Vegetarian: Black Bean & Sweet Potato Chili
This is the recipe I made this weekend! It’s the first time I made this particular recipe, from “What’s Gaby Cooking”, but it was very similar to a recipe I had in my kitchen notebook from Self Magazine. At first thought, sweet potatoes don’t sound great for a chili option, but since they’re simmering in spices all day, they really don’t taste like sweet potatoes, and they end up adding to the texture, in a good way.
- 1 tablespoon extra virgin olive oil
- 1 medium-large sweet potato, peeled and diced (I definitely am too lazy so I didn’t peel mine)
- 1 large red onion, diced
- 4 cloves of garlic, minced
- 2 tablespoons of chili powder
- 1/2 teaspoon ground chipolte pepper
- 1/2 teaspoon ground cumin
- 1/4 teaspoon salt
- 3 1/2 cups vegetable stock
- 1 15-ounce can of black beans, rinsed
- 1 14.5 ounce can of diced tomatoes (I got the one with the chilis)
- 1/2 cup dried quinoa
- 4 teaspoons of lime juice
- Any toppings: avocado, cilantro, cheese…
- Heat a large heavy bottom pot with the olive oil over medium-high heat.
- Add the sweet potato and onion and cook for about 5 minutes until the onion is softened.
- Add the garlic, chili powder, chipolte, cumin and salt and stir to combine.
- Add the stock, tomatoes, black beans, and quinoa, and bring the mixture to a boil. Stir everything to combine.
- Cover the pot and reduce the heat to maintain a gentle simmer.
- Cook for 30-40 minutes until the quinoa is fully cooked and the sweet potatoes are soft and the entire mixture is slightly thick.
- Add the lime juice and remove the pot from the heat. Season with salt as needed.
- Garnish with avocado, cilantro, cheese… and serve!
I definitely doubled this recipe so I’d have plenty of leftovers for the week ahead. I also wanted to note that I used my own vegetable stock – if you don’t already make your own stock, it’s really easy, saves money, and you know exactly what’s in it. Simply keep your “food trash” (i.e., chicken bones, carrot tops, celery stalks, onion ends) in a freezer bag in the freezer. Once the bag is full, dump it in a pot with water and salt and cook for as long as possible. Strain, and freeze! I haven’t bought stock in years, and it’s amazing how much you can use for chili, soups, and sauce bases.
Signature: Turkey & Bean Chili
I hate to play favorites, buuuuut this is my FAVORITE! Why? Because I have spent YEARS perfecting this recipe. I got the original recipe from Real Simple Magazine, and have been tweaking it along the way, so it has the best amount of heat, a nice dark color, rich flavor, and a thick texture. I love it! I know, all the guys are groaning at the turkey choice, but it takes to the spices so well, I just love it – plus, there’s bacon in there, too!
- 4 slices bacon cut into 1/2-inch pieces
- 3 pounds ground dark-meat (7% fat), turkey (NOTE: this is one tweak I’ve made. I get a lean turkey breast, and shred it once it’s cooked to get a thicker texture. But if you like ground meat, go for it!)
- 4 cups chopped onions
- 1/4 cup minced garlic cloves
- 2 medium fresh jalapeno chiles, ribs and seeds removed for less heat, if desired, minced
- 3 tablespoons chili powder
- 3 tablespoons unsweetened cocoa powder
- 4 teaspoons ground cumin
- 2 cans (28 ounces each) whole tomatoes in puree
- 2 tablespoons unsulfured molasses (If you don’t have molasses on hand, use brown sugar or honey)
- Coarse salt
- 3 cans (15 1/2 ounces each) pinto beans, drained and rinsed (I use dark red kidney beans)
- Fresh cilantro leaves, sliced pickled jalapeno chiles, reduced-fat sour cream, crumbled cornbread, grated cheddar cheese (all of these are optional toppings)
Heat a Dutch oven (or other heavy 5-quart pot) over medium heat. Add bacon; cook until crisp and brown, 6 to 8 minutes. Raise heat to high; add turkey. Cook, stirring and breaking up meat with a spoon, until no longer pink, 8 to 10 minutes.
Add onion, garlic, and jalapenos; cook until soft, stirring often, about 5 minutes. Stir in chili powder, cocoa powder, and cumin; cook, stirring, until fragrant, 1 minute.
Break up tomatoes with a spoon or your hands, and stir them in along with the puree. Add molasses, 1 cup water, and 4 teaspoons salt; bring to a boil. Reduce heat to a simmer; cook, partially covered, 30 minutes.
Add beans; continue cooking, uncovered, until meat and beans are very tender, and chili is thick, about 30 minutes more. Serve with desired toppings.
So, I pretty much make all of my chili in the crockpot – that way, I don’t have to worry about the gas stove (I don’t like keeping it on longer than necessary), and I can store it right in the fridge. If you want to make this recipe crockpot friendly, cook the bacon and the chopped onions in a skillet before adding to the crockpot. I like to start the meat (turkey breast) in the oven, but that’s up to you.
Paleo: Spicy Chorizo Chili
Several years ago, I went Paleo for about three months. In general, I enjoyed the experience, and I really liked finding recipes that fit my diet and tasted delicious. This recipe was one I found online, and made it one night when I had some friends over. They were a little skeptical when I said it was “Paleo friendly”, but pleasantly surprised at how good it tasted. It’s definitely one for the books – and if you’re looking for something meaty to impress your guy, this one is for the win.
- 1 pound of grass fed beef
- 2 fresh chorizo sausage links, casings removed (about 1/2 pound)
- 1 yellow onion, diced
- 1 teaspoon of minced garlic
- 2 chipotle peppers in adobo sauce, chopped (omit if you want the chili less spicy)
- 1 15 oz. can of tomato sauce
- 1 can of rotel, spicy was used but you can limit heat by using mild
- 1 15 oz. can of diced tomatoes
- 2 Tablespoons of chili powder
- 1 Tablespoon of cumin
- Salt and pepper to taste
- avocado, red onion, and cilantro optional for garnish
- In a medium skillet brown off beef and chorizo.
- Drain and toss into a crock pot
- In the same skillet add 1 tsp of fat and cook the onions and garlic just until the onion get a bit of color. You can skip this step if you like and just throw it into the crock pot. I just like giving the onions a bit of color before putting them in the crock pot.
- Add remaining ingredients, stir together, and cook on low for 8 hours or high for 4-6.
- Garnish with diced avocado, minced red onion, and cilantro.
If there’s a chili recipe you go-to every year, I’d love to know about it! I never get sick of this fall favorite, and I’m already looking forward to my next batch!
Last week, I announced that I’m getting back on track with my life. I’m getting sleep (when possible), exercising six times a week via dance classes (and shopping, of course), and I’m eating right. So, this weekend, I pretty much took everything Trader Joe’s had and spent a lot of time in my kitchen prepping meals for the week.
If you’re anything like me, each new week presents a challenge of what to eat. Why? Because if I’m going to keep eating healthy (which I’m planning on it), then it’s got to be exciting – no eating chicken and veggies for every meal, because I’ve definitely done that, and although I looked great, I hated it.
So, I’ve found that eating something for lunch and then something different for dinner helps keep things fresh. I usually pick something easy to pack for my lunches, and then something perhaps a little more complicated for dinner, since I usually eat at home during the week. Here’s what I’m eating this week:
Breakfast: Pumpkin Waffles
No, I’m definitely not up making these suckers from scratch – I bought frozen pumpkin waffles from Trader Joe’s (they have pumpkin EVERYTHING out now). Pop two in the toaster, slice up a banana, drizzle with a little raw honey, and bam, breakfast is served!
Lunch: Salmon & Apple Salad Wrap
If you’re looking for easy, yummy, healthy recipes, sign up to get the email newsletter from Self magazine. I have found so many awesome recipes there, and this is my latest try.
1 can (5 oz) skinless, boneless wild salmon
1/4 cup chopped apple
1/4 cup chopped celery
2 tablespoons chopped red onion
2 teaspoons balsamic vinegar
1 teaspoon olive oil
1 teaspoon honey
1/2 cup chopped lettuce
1 8-inch whole-wheat wrap
1/2 cup broccoli
3 tablespoons hummus
In a bowl, mix salmon, apple, celery and red onion. In another bowl, combine vinegar, olive oil and honey; season with pepper; toss with salmon salad. Spread salad on whole-wheat wrap; top with chopped lettuce; roll up. Serve with broccoli dipped in hummus.
Please note that the recipe above is only for one wrap. To make a week’s worth, which I did, I completely eyeballed the ingredient-measurements and just tasted along the way. And yes, I even got hummus and veggies to eat with it! Yum!
Dinner: Deep-Dish Pizza with Turkey Sausage & Brussels Sprouts
You might be thinking – okay, this isn’t really that “healthy”, but truthfully, it’s not so bad. I got this recipe from an old issue of “Real Simple”, and catered it to what I could find. I used whole wheat pizza dough and chicken sausge (because I already had some in my freezer), so it’s really a pretty wholesome meal. Plus, I love brussels sprouts!
- 2 tablespoons olive oil
- 1½ pounds store-bought pizza dough, at room temperature
- ⅓ cup prepared pesto
- 1½ cups shredded provolone (6 ounces)
- ½ pound uncooked turkey sausage, crumbled
- ½ pound Brussels sprouts, thinly sliced
- Heat oven to 425° F with a rack in the lowest position. Coat a 9-by-13-inch baking dish with 1 tablespoon of the oil.
- Press the dough into the pan, covering the bottom and sides. Top the dough with the pesto, cheese, sausage, and Brussels sprouts. Drizzle with the remaining 1 tablespoon of oil.
- Bake until the crust is golden brown and the sausage is cooked through, 30 to 35 minutes. Let the pizza rest for 5 minutes before serving.
Snacks & Extras
I’ve been going to dance after work for two hours at least three times each week. So, I definitely need a good snack in the late afternoon to keep me moving until 8pm when I can get home to that pizza. This week, I stocked my kitchen with the following:
- Apple sauce with cinnamon
- Celery (leftover from the salmon salad) and peanut butter
- Organic nut & dried fruit mixes
Usually a combination of two of these, plus a cold can of La Croix, and I’m good to go.
I also did some baking over the weekend, as one of my coworkers found a new job. I wanted to get her a little goodbye gift, so I bought her a coffee mug and baked some decadent cookies to pack inside of it. And yes, I saved a few back for myself – remember to treat yourself! Plus, these things looked so good, I couldn’t resist. I made Double Chocolate Chip and Caramel cookies using a recipe from What’s Gaby Cooking:
2 1/4 cups all-purpose flour
1/2 cup cocoa powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup butter, softened
1 cup packed brown sugar
3/4 cup granulated sugar
1 teaspoon vanilla extract
2 large eggs
1 ½ cup dark chocolate chocolate chips
½ cup caramel bites
1/2 cup Oven Roasted Sea Salt Blue Diamond Almonds, chopped
Maldon salt for dusting
- Preheat oven to 375° F.
- Combine flour, cocoa, baking soda and salt in a small bowl. Beat butter, brown sugar, granulated sugar and vanilla extract in a large mixing bowl until creamy. Beat in eggs for about 2 minutes or until light and fluffy. Gradually beat in flour mixture. Stir in chocolate chips, caramel bites and chopped almonds. Drop by rounded tablespoon onto parchment lined baking sheets and dust with Maldon salt.
- Bake for 8 to 10 minutes or until cookies are puffed. Cool on baking sheets for 2 minutes; remove to wire racks to cool completely.
- Enjoy immediately, or store in an airtight container in the freezer for up to 3 weeks.
What are you cooking up this week?
Just in case you weren’t here yesterday… here’s the scoop on “Hand-Picked”:
I’m really excited to share a special series with you this week, “Hand-Picked”, because it’s exactly that: hand-picked memories in the form of photos (actual ones that were developed), notes, ticket-stubs, and other random findings I’ve kept over the course of my life thus far.
These are mementos I store in decorative boxes on shelves in my coat closet, and at times, I pull them down and spend hours looking through them, and remembering some of the best times in my life. What’s below are real, original things from my life, my home, and they have not been edited. They are not presented in any particular order, as I’m not that organized. I hope you’ll enjoy them as much as I do, and perhaps you’ll start to travel down your own memorable past.
Yep, I still have my middle school yearbooks laying around! I started going to dance classes when I was in 7th grade, and made the school dance team in 8th grade. It became a big part of my life then, and all the way through high school. I took a 10-year break, and am right back in it! I will actually be performing on stage for the second time this year, in November!
Remember when “Awkward Family Photos” were popular? What happened to that? This is a birthday card one of my best friends, Angela, got me!
Apparently I made my then-boyfriend so many mixed CDs I had to label them by month! Looking at the songs now, I remember why I loved making these so much – I really tried to make them a true MIX and find different stuff to put on their. Austin and I both loved Marc Broussard:
And even went to see him live after we broke up (I’d gotten us tickets when we were still together), which was super awkward. We pretty much fought the entire drive there, got drunk at the concert, and then fought the entire way back the next day.
On the left, the bark-heart, is something my very first boyfriend (when I was 16) put on my doorstep one night – so cute! On the right, top, is my high school ID. The fact that we had to have IDs is comical to me, and its construction is really shitty, which makes it even better. Bottom right is my name tag from Ritter’s, one of my favorite jobs ever, and if there was a Ritter’s in Austin, I’d be working there. I really love that place!
In college, and for a little while afterward, I worked as a bartender, and met some pretty awesome people. One of my coworkers left Baton Rouge to volunteer in The Peace Corps. We were growing close when he left, so we wrote each other, and I sent him a few packages. I definitely feel like I missed the boat with this guy – he’s smart and really handsome – and he was off learning and doing all of these things to grow his knowledge of culture and I feel like I probably was beneath his intelligence level, and thinking about some of the things I said to him makes me sad. He’s married with a baby, and I will always wish him happiness.
Celebrating Halloween behind the bar! My coworkers called me “Hollywood”, so I ironed the letters on the back of my outfit, and the bar’s name on my hat. I always hated working near Halloween because patrons would come in the bar with masks on – and that is my biggest fear ever. Scariest mask I served? Donny Darko. YIKES.
This came in a birthday card I got a few years ago, and it’s one of those square-things that has the numbers on the inside, and you pick a number, count it out, and then ultimately your fortune, or your future is on the inside. A Justin Bieber future forecaster is all I needed!
I started learning French in 8th grade, at school, and as part of the program, we got pen pals in France. My pen pal and I shared a love for the Backstreet Boys, so she often sent me covers of the French-version of Teen Bop, along with general pictures and info about her life there. All of her letters were on colorful stationary, or decorated with sequins. I have kept them all!
I got a video camera for Christmas, I think my senior year in high school, and I used it to pretty much document everything, as you can see. I don’t have the camera anymore, but I saved the tapes – even though now I have no way of watching them… smart.
I’ll see you all tomorrow for a new batch of “Hand-Picked” goodies!
I am still on a very tight budget, although I can see the light at the end of the tunnel, but as a foodie, lowering my budget on groceries has been tough. I love digging through my books and clippings of recipes, making a grocery list, and spending time cooking it… and of course, eating it. And, as you probably know, lately it seems like eating homemade meals is just as expensive as going out.
But my budget has only allowed for very simple, cheap meals, made from what I can find from the aisles of my local discounted grocer. And admittedly, many of those foods are less healthy, which is not something I am used to.
I went from eating mostly fresh, organic foods, to processed carbs, probably full of GMOs. But, before I sound like a privileged asshole, I have found a few meals I’ve enjoyed. I found that I can get most of my items on discount and then splurge on one “fresh” item at the grocery.
So, I made spaghetti -purchasing the noodles and sauce at Big Lots, and getting grass fed beef at the grocery. The entire meal was still under $10 and had at least 4-5 servings. I also made brown rice and beans, which I often ate with salsa and tortilla chips, I splurged on a rotisserie chicken, which I ate with baked sweet potatoes. I haven’t been eating out, so when I craved Chinese takeout, I made my own version of fried rice with brown rice, frozen stir fry veggies, and a fried egg on top (plus soy sauce and sriracha) – it was pretty good!
But last week, I saw a recipe in my email inbox from Bethenny/SkinnyGirl. It was for Vegetarian lasagna, with an added twist of pesto sauce. I decided to make it, provided the pesto and cheese wasn’t expensive.
To my surprise, all of the ingredients were very cheap! Almost all of them were at Big Lots – the whole wheat noodles, red sauce (which was optional in the recipe), and shredded mozzarella. I went to the grocery for the pesto, which was $1.99 for the store-brand, and the ricotta, which was also around $2. The entire meal was around $10, and offers at least 5 servings, and it is delicious!
I had fun actually making something from a recipe, and eating something that I know wasn’t absolutely terrible for me. Here’s the recipe:
– 8 ounces whole wheat lasagna noodles
– 15 ounces part-skim ricotta
– 1/3 cup chopped basil
– 1/4 cup toasted pine nuts (I left these out, and threw in a handful of spinach I already had)
– 1/3 cup packaged pesto
– 4 ounces shredded part-skim mozzarella
Optional: Add your favorite red sauces between layers
- Preheat the oven to 350. Cook the noodles according to the package directions. Set aside.
- Combine the ricotta, basil, and pine nuts in a small bowl. Set aside.
- Spray a 9×13 baking pan with cooking spray. Spread 1/3 of the pesto into the bottom of the pan. Cover with half the noodles. Spread half the herb-ricotta mixture over the noodles.
- Repeat with another 1/3 of the pesto, the remaining noodles, and the remaining ricotta-herb mixture, then cover the whole thing with the pesto. Sprinkle the mozzarella cheese over the top.
- Bake for 30 – 45 minutes or until heated through and bubbling.
If you’ve got go-to, budget-friendly meals, I’d love to hear about them!
Over the weekend, I was in search of simple – and cheap, if not free – joys. I’m sure I’ll talk more about this at some point, but I’m currently in a personal budgeting crisis. At the same time I lost two of my good freelance gigs, I owe a massive tax bill, like now.
Money stresses me out more than anything, and every extra penny I’ve got must go to paying off this bill. So, I needed to have a weekend full of free stuff (I see a lot of weekends like these in my near future).
On Friday night, I hit up the laundromat, which didn’t cost me anything since I had money loaded up on my Washatopia card. Score! I did go to the grocery store afterward, as I needed eggs and something to drink at the pool on Saturday. I found this organic cucumber-lime and chile Italian soda that I figured would go perfect with some tequila I had in my freezer. I escaped the store in $7.
On Saturday, I spent a little time looking for freelance work, and then I hit the pool. I packed a small cooler with some snacks – chips, hummus, cheese, and grapes – and enough tequila and Italian soda for three large drinks.
For two hours, I was the only one there. I sat, and I read – finishing one book and starting another. I stayed out there for almost five hours. Cost: $0 and I even improved my tan.
I came home and tended to my plants, replanting some grass for Blanche, watering all the other plants, and sweeping the patio. I also made dinner instead of going out – I made brats and fries – and had a few beers that were already stashed away in my fridge. I watched a few episodes of “Dexter” before I was sufficiently freaked out (I only have a few more episodes before I’ve watched the entire series twice) and had to switch to “The Vanilla Ice Project”.
On Sunday, I slept in, enjoyed some coffee, searched for more writing jobs, and then I went to a library that’s pretty close to my house. I’d been there once before to tutor someone, and it’s really nice. I decided to get a library card and spend a few hours hunting for more good reads for Blanche’s Book Club.
The library is really nice, but I will say they checked my address twice to make sure I actually lived within the district. I had no clue libraries were so exclusive. After about an hour of searching, I got “The Friday Night Knitting Club” by Kate Jacobs and “The Widow’s Guide to Sex and Dating” by Carole Radziwill.
I spent the remainder of Sunday reading, looking for writing gigs, cooking, and I baked these paleo lemon chia seed muffins to eat for breakfast during the week. I found the recipe on The Iron You, and I’ll say that even though he calls them Coconut Lemon Chia Seed muffins, there is no coconut flavor in them.
They were pretty easy to make, and for paleo muffins, they turned out delicious – better than anything I tried to bake when I was actually on the paleo diet. The only other thing I’ll say is that my batch didn’t rise that much, so they look like “half muffins”. I will probably make another batch, and I think I’ll use the mini muffin tin to make them look more muffin-y.
The good news? One muffin is 92 calories, with only 3g carbs and 3g of protein! Yes!
- 1/2 cup of coconut flour
- 2 tablespoons of chia seeds
- 1/4 teaspoon of baking soda
- Pinch of fine grain sea salt
- Zest of two lemons
- 1/4 teaspoon of vanilla extract
- 2 tablespoons of lemon juice
- 1 tablespoon of apple cider vinegar
- 1/2 cup of milk of your choice (I used coconut)
- 1/2 cup of honey
- 4 eggs
- 4 tablespoons of coconut oil, melted
Preheat the oven to 350 degrees and place the rack in the middle. Line a muffin tin with paper liners.
In a large bowl, combine coconut flour, chia seeds, baking soda, salt, and lemon zest. In another large bowl, whisk together the eggs, vanilla extract, milk, honey, coconut oil, lemon juice, and apple cider vinegar.
Pour wet ingredients into dry and mix very well until fully incorporated, the mixture has thickened, and there are no clumps of coconut flour left. Pour the batter into the lined muffin tins, 3/4 the way to the top.
Bake for 20-25 minutes until golden brown. Carefully remove from muffin tin and let cool on a wire rack. Makes 12 muffins.
Let me know if you make these muffins, or have any other great healthy recipes!
You may have recalled my mention of the Mr. Patrick Cantwell after I attended my first Round Rock Express game over Memorial Day Weekend. Cantwell is a fine, fine looking catcher and isn’t so bad at batting, either. He’s 26, from New York, and I wouldn’t mind cooking him dinner… more than once.
Sure, I bet he lives in the Austin/Round Rock area and could get a delicious meal just about anywhere – there is a Salt Lick right outside of the stadium, afterall. But who doesn’t love a good, homecooked meal?
And that, my readers, is what I’d like to give away today: organic ingredients for meals delivered right to your door, for FREE! I’ve been ordering from Green Chef for six months now, and I love it. You get to choose how many meals (by meal they mean serving) you want delivered, and set your preferences. You can change your food preferences as often as you want, or skip weeks if you’re not feeling it, and there’s NO penalty for it.
I generally have my preferences set on “omnivore” and I get ingredients for 6 meals each week; however, most of the time, it ends up being enough ingredients for 9 meals. Usually the box (which is right on my doorstep and packed with ice packs) has two recipes with meat, and one vegetarian. Some of my favorite meals I’ve gotten so far include:
- Shrimp Fettucine Alfredo with Tomatoes and Snap Peas
- Poached Tuna Salad, with Spinach Salad and Olive & Red Pepper Couscous
- Chickpea Shawarma Salad, with Cucumber & Tomato Millet, Olives & Pine Nuts
- Sweet & Sour Chicken with Black Quinoa, Edamame, Ginger, Pineapple & Pepper
- Greek Gyro Flatbread with Baba ghanoush, Ground Beef, Tzatziki & Feta
- Pumpkin-Stuffed Shells with Spinach & Walnut-parsley Pesto, Orange-chard Salad
So, you’ll get the ingredients and then you cook the meals at your leisure. All of the ingredients are pre-measured, and organized with color-coordinated labels. Some of the ingredients are even prepped for you (chopped, mixed, etc.), so it makes the meals pretty fool-proof. But seriously, no catch with the free meals – I really just want other people to try this delicious stuff!
I have one free gift to give away, so if you’re interested, shoot me your email address using the form at the bottom of this post. I’ll draw numbers tonight at 10pm Central time, and the winner will get an email from me with your code for the free meals.
In the meantime, I’ve got the recipe for this fantastic burger I’m going to make for Patrick Cantwell on our fantasy date, where of course, he’s going to fall madly in love with me.
So… we are oonllllyyyyy a daaaaayyyy awaaayyyyy from the official kickoff of summer: Memorial Day weekend! I’m sure summer means lots of different things for you, but one thing it means for me is refreshing cocktails, and that includes a delicious bottle of cold Rosé.
The sad thing is, I think Rosé gets a bad rap, and I’m here to set the record straight: the stuff is tasty. So, let’s hop to it!
What the heck is Rosé?
A Rosé gets its pink hue because it only holds some of the red grape skins – obviously not enough to make it a red wine. It’s the oldest type of wine, because it’s often made using the most traditional method (skin contact). Although popular Rosés are pink in color, this varietal can range in color from very pale to deeper orange. Of course, it also ranges in flavor and textures, just like any other wine – it can be sparkling, bone dry, all the way to very sweet, line a white zinfandel.
How do I order/buy the right Rosé?
Think of Rosé as a type of wine, and not necessarily from a certain region, because it’s not. Just like you can get red or white from pretty much anywhere, the story’s the same for Rosé.
When ordering, region won’t particularly be an issue, since it’s produced in many corners of the world, however if you’re looking for a dry version, look for European grapes such as Grenache, Sangiovese, Syrah, Mourvèdre, Carignan, Cinsault, and Pinot Noir.
Now, I don’t want to knock the white zinfandel, because I’m not a wine snob. But, it’s not a wine I like, and it’s mass produced and very sweet. If you don’t like sweet, you can ask about the dryness of the wine you might order.
The more dry it is, the less sweet. Those European grapes are going to offer the dryness, whereas Rosé produced in other areas of the world will be more sweet.
One of the most important things to pay attention to when buying or ordering a Rosé is the year – Rosé doesn’t get better with age, so the newer the better. Don’t drink anything older than two years.
What are some delicious Rosés to try?
The great thing is, just like other types of wines, you can get a delicious bottle of Rosé for under $20. Score!
Domaine St. Aix ”Aix” Rosé, $17
A bright, pale pink wine, this rosé has a crisp acidity to it that makes it a great match for pairing with light salads and Asian food.
Bieler Pere Et Fils Rosé, $13
A blend of syrah, grenache, and cabernet, this elegant rosé is marked by strawberry and watermelon flavors.
Club W’s “Summer Water”, $18
A deliciously light and airy Rosé made from pinot noir, this is the perfect sipping wine for summer afternoons.
Charles and Charles Rosé, $14
This Syrah-based rose presents loads of fresh picked strawberry essence and herbal spice on the nose. Elegance, ambiance, and packaged with some serious bottle appeal, the 2015 rose from Charles and Charles delivers exceptional citrus, earthy minerality, sizzling acidity and a dry, crisp, food-friendly finish.
…And there you have it! I don’t see a ton of Rosé options in my local grocery store, but there are a lot of wine shops around. I hope you give Rosé a try if you haven’t, because it really is perfect for summer!
On Friday, I heard Brody Jenner got engaged, and although this isn’t the FIRST time he’s been seriously in love – we all knew that whole Avril Lavigne thing wasn’t going to last… or at least, we really hoped it didn’t, and thank God it didn’t. But this one, this engagement to the gorgeous blonde model Kaitlyn Carter, seems like it’s pretty real. Because of course.
And yeah, I have always thought Brody Jenner was fine as hell. So, to ease the pain, let’s talk about food, and… do a food GIVEAWAY! Hells yeah!
But first, Brody. And the fact that once they get married, his wife’s name will be Kaitlyn Jenner. Hmm. Awkward.
Jenner got his TV start on “The Princes of Malibu” which starred him, and his brother, as well as his mom Linda Thompson and his former stepdad, David Foster… as in, the David Foster, who just dumped poor Yolanda. Like… I totally did not know this relationship ever happened.
And then he was on “The Hills” and I guess dated Kristin Cavallari and Lauren Conrad, although he said in a later interview that he never slept with anyone on “The Hills”…erreeeeaaallly? He was also dating Playmate Jayde Nicole while on later seasons of “The Hills”.
And then came Avril, and that was two years of complete oddness, and terror when she moved in and stole our hearts and our hot guy. Why you have to go and make things so complicated, Avril?!
Then in 2014, he started dating Kaitlyn, and was really open with the press about how great their sex life was, because she’s open to threesomes. Le sigh. THIS IS WHY IT’S NEVER GOING TO HAPPEN FOR ME.
But that’s besides the point. Let’s say Brody Jenner is still single, and he’s coming over for dinner, what would I cook for him? I’m going with Beef Picadillo from Green Chef.
I made this recipe about a month ago and was pleasantly shocked at how delicious it was, given it’s array of different ingredients. I know Brody has probably had some high-class, fancy shit on his plate, but I get the feeling he’s open for just about anything. So, we’re going with it.
- Organic grass-fed seasoned ground beef
- Organic garlic, onion, poblano chile & green bell pepper
- Organic raisins & almonds
- Organic green olives & capers
- 1 15-ounce can organic fire-roasted crushed tomatoes
- Chile seasoned masa
- 10-12 sprigs organic parsley
- 1 ounce Cotija cheese, crumbled
- 1 organic zucchini
Mince garlic. Cut root end off onion and remove peel. Small dice into about ¼-inch pieces. Medium dice poblano chile and green bell pepper into about ½-inch pieces. Cut ends off zucchini. Medium dice into about ½-inch pieces; reserve. Destem parsley. Roughly chop leaves; set aside.
Heat about 1 ½ tablespoons olive oil in a large sauté pan (with lid) over medium heat. Add garlic and onion to hot pan. Season with salt and pepper. Cook 3-4 minutes, or until onions are translucent, stirring occasionally. Add poblano and bell pepper. Cook 3 minutes, stirring occasionally.
Add seasoned ground beef to pan with veggies. Stir to break up. Cook 5 minutes, or until browned, stirring frequently. Roughly chop green olives and capers. Add to pan. Cook 2 minutes.
Add fire-roasted crushed tomatoes to pan with picadillo. Add raisins and almonds; stir. Reduce heat to medium-low and cover. Simmer 8-10 minutes, or until liquid reduces by at least a quarter, stirring occasionally. Salt and pepper to taste.
Meanwhile, place chile-seasoned masa in a medium bowl. Add about ½ teaspoon salt and ⅔ cup water. Mix thoroughly until a stiff dough forms and pulls away from sides of bowl (see Pro Tip). Form dough into four patties, about ½-inch thick.
Pro Tip: If dough is too dry to come together, add water in tablespoon increments to reach ideal consistency.
Heat about 1 ½ tablespoons cooking oil in a medium nonstick pan over medium-high heat. Add masa cakes to hot pan. Cook 3 minutes on each side, or until lightly browned.
Meanwhile, heat about 1 ½ tablespoons cooking oil in a medium sauté pan over medium-high heat. Add zucchini to hot pan. Season with salt and pepper. Cook 3-4 minutes, or until tender, stirring occasionally.
Divide beef picadillo between plates. Pile sautéed zucchini next to picadillo. Shingle two masa cakes on the side. Sprinkle with parsley and Cotija cheese. Enjoy!
And that, my friends, is what I’d like to give away today: organic ingredients for meals delivered right to your door, for FREE! I’ve been ordering from Green Chef for about four months now, and I love it. You get to choose how many meals (by meal they mean serving) you want delivered, and set your preferences. You can change your food preferences as often as you want, or skip weeks if you’re not feeling it, and there’s NO penalty for it.
I generally have my preferences set on “omnivore” and I get ingredients for 6 meals each week; however, most of the time, it ends up being enough ingredients for 9 meals. Usually the box (which is right on my doorstep and packed with ice packs) has two recipes with meat, and one vegetarian.
So, you’ll get the ingredients and then you cook the meals at your leisure. All of the ingredients are pre-measured, and organized with color-coordinated labels. Some of the ingredients are even prepped for you (chopped, mixed, etc.), so it makes the meals pretty fool-proof. But seriously, no catch with the free meals – I really just want other people to try this delicious stuff!
I have two free gifts to give away, so if you’re interested, shoot me your email address using the form at the bottom of this post. I’ll draw numbers tonight at 10pm Central time, and if you win, you’ll get an email from me with your code! If you don’t get an email from me, you can still get 4 free meals from Green Chef, using my code here.