The Squeeze

The power of positive thinking.

I had a troubling incident at the end of 2019 that really got me thinking about my attitude. Now, I’ve written about my attitude here before, and I’m fully-aware that having a positive attitude is definitely not my calling card. I’m not a Pollyanna, I’m rational and logical by nature, and I call things like […]

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Be the CEO… of your life.

I was having a conversation with a colleague a few weeks ago, catching up on life. I was telling her about my upcoming trip overseas and that I’d started planning a trip back to New York City this summer. “Wow, you are just LIVING your life!” she said. Yeah… I’ve been sort of on a […]

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Learning to let go.

I have never been one to let go of anything. In fact, I hold onto things longer than I should, to the point that it’s problematic. I hold onto everything. From physical mementos in photo boxes and clothes that don’t fit to memories (the good and the bad) and grudges. I am really, really bad […]

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For my dad.

As many of you know, my dad passed away on February 3. This has been the most trying time of my life – and although I haven’t felt comfortable enough to share much about my dad, I’m really thankful I have this outlet, and people who read it and can related to the story of […]

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What am I hungry for?

I wish I could say this post was a giant metaphor – something about me searching for my purpose in life, but no. I’m actually talking about being hungry, and food. The past few days, I’ve been feeling a little weird. My hunger is the same, but literally NOTHING sounds good to eat. In fact, […]

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Living single… at 33.

You might recall a popular TV series in the mid-90’s, “Living Single”, that followed six black singletons living in Brooklyn. They were in their twenties. Because that’s when most people are single, right? I haven’t written about my (lack of) dating life in a while – in fact, when I searched through the archives of […]

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Staycation Diaries: That’s a wrap!

Okay… it’s almost 10pm on a Sunday night, and it’s about to be official: the end of my Staycation. I’m definitely savoring these last few moments before reality hits when my alarm goes off at 6:30 tomorrow – I cooked a meal (I’ll be taking the leftovers for lunch tomorrow), I spent three hours on […]

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Staycation Diaries: Day 4.

Howdy! Here we are, on the evening of Staycation Day 4 – I just got home from the Drafthouse where I saw “Tag”. But, more on that in a minute. Since I last wrote about Staycation, I’ve been a busy bee. I had an informal jazz rehearsal Tuesday night (our video shoot is Saturday morning, […]

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Staycation Diaries: Day 1.

If we’re not counting the weekend, today was officially my first day of Staycation! But, I did have a good weekend – I went to two places in town that I’ve never been – Counter Culture and Capital City Bakery (both vegan). I also laid out at the pool, finished reading a book (and am […]

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