The Squeeze

For my dad.

As many of you know, my dad passed away on February 3. This has been the most trying time of my life – and although I haven’t felt comfortable enough to share much about my dad, I’m really thankful I have this outlet, and people who read it and can related to the story of […]

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What am I hungry for?

I wish I could say this post was a giant metaphor – something about me searching for my purpose in life, but no. I’m actually talking about being hungry, and food. The past few days, I’ve been feeling a little weird. My hunger is the same, but literally NOTHING sounds good to eat. In fact, […]

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Living single… at 33.

You might recall a popular TV series in the mid-90’s, “Living Single”, that followed six black singletons living in Brooklyn. They were in their twenties. Because that’s when most people are single, right? I haven’t written about my (lack of) dating life in a while – in fact, when I searched through the archives of […]

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Staycation Diaries: That’s a wrap!

Okay… it’s almost 10pm on a Sunday night, and it’s about to be official: the end of my Staycation. I’m definitely savoring these last few moments before reality hits when my alarm goes off at 6:30 tomorrow – I cooked a meal (I’ll be taking the leftovers for lunch tomorrow), I spent three hours on […]

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Staycation Diaries: Day 4.

Howdy! Here we are, on the evening of Staycation Day 4 – I just got home from the Drafthouse where I saw “Tag”. But, more on that in a minute. Since I last wrote about Staycation, I’ve been a busy bee. I had an informal jazz rehearsal Tuesday night (our video shoot is Saturday morning, […]

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Staycation Diaries: Day 1.

If we’re not counting the weekend, today was officially my first day of Staycation! But, I did have a good weekend – I went to two places in town that I’ve never been – Counter Culture and Capital City Bakery (both vegan). I also laid out at the pool, finished reading a book (and am […]

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The Writer’s Retreat!

On Saturday, I packed a backpack and headed about 40 minutes outside of Austin to Elgin, Texas, where New Republic Studios is located. I was going to my first ever Writer’s Retreat, and it was also the inaugural Writer’s Retreat hosted by the Austin Film Festival, where I’ve been volunteering for the last two years. […]

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Pedometer: Week 1.

About a month ago, the HR department at my job told us they’d be switching our healthcare provider. So when I enrolled, I saw that our new provider, United Healthcare, had a “Motion” program that involved getting a pedometer, setting fitness goals, and earning money toward our care. Sweet! I have never really tracked my […]

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Stage Five: Acceptance.

Ah, here we are, the final stage: Acceptance. This stage can come across as a giant sigh of relief, but the truth of the matter is, acceptance does not equal joy or mean that life goes back to the way it was. Instead, it simply means that we are accepting life without our person; and […]

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Stage Four: Depression.

Stage four isn’t that shocking – it’s depression. Why wouldn’t someone going through grief suffer from depression? I have been slogging through the darkness of depression and sadness since my dad’s surgery in late September. Although depression can come in many forms for different people, for me, there was one telltale sign: things that normally […]

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Stage Three: Bargaining.

Stage three of grief is an interesting one. Bargaining refers to promises that may have been made before the person passed away. For example, praying and asking God to please spare your loved one; or perhaps making a promise that you’ll never do anything bad again if only this person can live longer. These types […]

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Stage Two: Anger.

Already, anger has played a pretty big part in my grieving process. Actually, anger has had a role in the relationship I’ve had with my dad for many years. As described by the experts, this stage of grief can be met with general feelings of anger, along with structured feelings of being angry at a […]

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You guys, it’s Christmas!

Okay, so not quite yet but it’s almost here – and man, I feel like it creeped up on me this year even despite the early arrival of Thanksgiving. Oh well! Tomorrow is my LAST day of work in 2017 and I could not be more ready. Y’all, I’m exhausted. I am looking forward to […]

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My top 5 beauty products.

I don’t know if you know this about me but I LOVE beauty products – skin care, makeup (!), self-tanners, cellulite creams, hair treatments… you name it, I probably have 4 bottles of it in my cabinet. It’s a bad addiction, but it’s a fun one. I’ve been trying to find a way to share […]

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Thank you.

It’s Thanksgiving Eve, eve! Tomorrow morning, I’m hopping on a flight to get my travel on for the holiday break, and just perhaps, I’ll get my dose of freezing cold weather for a few days. I don’t want to get too cheesy here, but the approaching Thanksgiving holiday definitely makes me think about what I’m […]

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