loss
Summer Meltdown… to realness.
Last night was yet another showcase for my Dance Austin Studio family. This was the Summer Meltdown, Take 2, which was a music video series. It was, of course, different from other showcases Dance Austin has hosted in the past – it was a four-week series followed by a video shoot, instead of a live […]
MoreStage Five: Acceptance.
Ah, here we are, the final stage: Acceptance. This stage can come across as a giant sigh of relief, but the truth of the matter is, acceptance does not equal joy or mean that life goes back to the way it was. Instead, it simply means that we are accepting life without our person; and […]
MoreStage Four: Depression.
Stage four isn’t that shocking – it’s depression. Why wouldn’t someone going through grief suffer from depression? I have been slogging through the darkness of depression and sadness since my dad’s surgery in late September. Although depression can come in many forms for different people, for me, there was one telltale sign: things that normally […]
MoreStage Three: Bargaining.
Stage three of grief is an interesting one. Bargaining refers to promises that may have been made before the person passed away. For example, praying and asking God to please spare your loved one; or perhaps making a promise that you’ll never do anything bad again if only this person can live longer. These types […]
MoreStage Two: Anger.
Already, anger has played a pretty big part in my grieving process. Actually, anger has had a role in the relationship I’ve had with my dad for many years. As described by the experts, this stage of grief can be met with general feelings of anger, along with structured feelings of being angry at a […]
MoreStage One: Denial.
My dad was diagnosed with a rare form of brain cancer in October of 2017. I know that typically, the five stages of grief are part of the healing process after loss; after death. But I have been coping with symptoms of grief since I heard the news about a mass in his brain. I […]
MoreThe Love Hangover: Bring painkillers.
Last night, I put performances in my 5th showcase with Dance Austin Studio to bed. After our showcase in November, I said I was coming for you, Love Hangover, and that’s exactly what happened. In the fall, my life took a turn when my dad was diagnosed with brain cancer. When I found out, we […]
MoreGoodbye, to you.
On Tuesday, my mom delivered the news to me that a dear family friend of ours had less than a 10 percent chance of surviving. I wept behind the closed door of my office. This was not just any person – it was Cheryl, my mom’s best friend, a woman she’d known for 34 years, […]
MoreDitching disappointment.
I’ve been thinking a lot about disappointment lately. I mean, do you ever get to that point where you’re just not even feeling mad, more just let down? Disappointment can come from anywhere. Speaking from experience, I’d say recently I felt disappointment when I couldn’t make it to Indianapolis to see the Dave Matthews concert; […]
MoreHow to Cope: One Direction.
The following is a guest piece by my bestie Sheena Hall, who is also madly in love with Harry Styles. She is currently mourning the One Direction split, but wiped away the tears to share the message below. * * * The news of the One Direction “break” came to […]
MoreWomen You Should Know: Alexandra Penney.
A few years ago, I read a book called “The Bag Lady Papers,” by Alexandra Penney. Penney, a visual artist, lost her entire fortune in Bernie Madoff’s infamous Ponzi scheme in 2008. The book begins when Penney hears the news of Madoff’s confession. She rifles through all of her paper statements, sent monthly by Madoff’s […]
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