It’s been a few weeks since I told the world (yes, that’s the power of this blog) about my case of extreme fatigue – read all about it here – and I figured it’d be a good time for an update. Just a few days after the post, I decided to spend that weekend getting […]
MoreSince moving, I’ve been anxious to get back on some sort of plan to tone up, and per usual, it hasn’t been easy. I joined a dance studio and have gotten into a pretty good routine of going to classes four times each week. And although that’s good (plus it’s a really fun way to […]
MoreFor the last month, I’ve been trying to get back into a somewhat healthy routine. When I worked Monday-Friday, 9-5, it was pretty easy for me to meal plan, pack my lunch, and hit the gym every day at 5:15. But my schedule is so different everyday now, and slowly, I’m finding ways to make […]
MoreI’ve spent the last few months trying to make different protein bars from scratch, so I could avoid buying the expensive ones from the store. I used bags of coconut flour, coconut oil, unsweetened coconut, protein powder, flaxseed, paleo-friendly chocolate chips… and while, some of the recipes I tried were okay, they weren’t really what […]
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The Bitter Lemon 