grief

Stage Five: Acceptance.

Ah, here we are, the final stage: Acceptance. This stage can come across as a giant sigh of relief, but the truth of the matter is, acceptance does not equal joy or mean that life goes back to the way it was. Instead, it simply means that we are accepting life without our person; and […]

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Stage Four: Depression.

Stage four isn’t that shocking – it’s depression. Why wouldn’t someone going through grief suffer from depression? I have been slogging through the darkness of depression and sadness since my dad’s surgery in late September. Although depression can come in many forms for different people, for me, there was one telltale sign: things that normally […]

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Stage Three: Bargaining.

Stage three of grief is an interesting one. Bargaining refers to promises that may have been made before the person passed away. For example, praying and asking God to please spare your loved one; or perhaps making a promise that you’ll never do anything bad again if only this person can live longer. These types […]

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Stage Two: Anger.

Already, anger has played a pretty big part in my grieving process. Actually, anger has had a role in the relationship I’ve had with my dad for many years. As described by the experts, this stage of grief can be met with general feelings of anger, along with structured feelings of being angry at a […]

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