Hopping back into it!

Hello healthy life!

Hello healthy life!

Whew! It has been MONTHS full of stress, budgeting, cutting corners, adulting, working on the weekends, and all sorts of other non-fun things, and I’m happy to say that it’s finally, pretty much over. CELEBRATE!

I paid off my taxes, got my driver’s license and Texas plates, and even took Blanche to the vet for a checkup, and then I went on a much-needed beach vacation where I ate fried foods and drank lots of beer. It was incredible, and although I’m not thrilled to be back at work, I am happy to be back to a life I like: one with a friendlier budget.

My tight budget unfortunately involved eating more processed foods, and in return, I wasn’t feeling great. So, I’m happy to say that I’m back to organic, fresh foods, and it’s happening at the perfect time! The dance studio where I regularly go is having it’s showcase in six weeks, where I will be perforning a stiletto routine.

And so – this six weeks I’m hitting the dance studio hard, and I’m also eating as healthy as possible in order to hit the stage in November feeling confident and well.

Truthfully, I enjoy eating healthy. I think healthy foods are delicious, and I’m often too cheap to eat out. Plus, I enjoy cooking. My true weakness? The snacks at work. There are always chips, cookies, muffins, and other indulgences in the office that I don’t keep at home.

To combat this, I stocked my pantry with healthy snacks I enjoy such as almonds, individual packs of dried fruit and nuts, and organic popcorn. I’m making it a priority to pack these types of things in my lunch box so I can crunch on them instead of greasy chips or sweets. I know it’s still going to be a challenge, but once I get started, I think I’ll be okay.

I was also worried about the fact that I JUST discovered a vietnamese restaurant across the street from my apartment – it’s delicious and inexpensive. However, I looked up the nutritional value for my normal order: a vermicelli noodle bowl with grilled shrimp, and a side of egg rolls.

According to My Fitness Pal, as long as I swap the side of egg rolls for spring rolls (which aren’t fried), I’ll actually be eating something pretty healthy. If you’re not aware, one of these bowls is simply rice noodles with raw veggies and a choice of meat. There’s a small side cup of oil, but I mainly just use sriracha as a “dressing”. If you can get your chopsticks on one of these things, you will thank me. I swear.

The other side of this, is alcohol. I pretty much stopped drinking during my budget crisis for two reasons: 1. I couldn’t afford it, and 2. it was doing nothing for my depression. I’m not going to sit here and say I won’t enjoy a glass of wine on a Saturday night, but I won’t be doing any drinking during the week, or excessively at all. I’m in it to win it, folks – a rejuvenation of the mind, body, and soul.

Of course, I’ll be documenting my journey along the way, and if you’ve got any tips for me, I’d love to hear them!

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Posted on September 21, 2016, in The Squeeze and tagged , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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