yoga

Small Business Happy Hour: Episode 14 is here!

Light Pulp by thebitterlemonFebruary 7, 2023February 24, 2023

A Q&A with the Founder of Yoga For All Humans!

Light Pulp by thebitterlemonApril 4, 2022April 3, 2022

Brainstorming Session: Yoga & Meditation.

Light Pulp by thebitterlemonAugust 11, 2021

How to create a personal mantra.

Light Pulp by thebitterlemonSeptember 20, 2019

Using life’s lessons to dance.

The Squeeze by thebitterlemonFebruary 25, 2019February 25, 2019

The Squeeze by thebitterlemonAugust 17, 2018August 16, 2018

Searching for Sue.

I’ve been practicing yoga for a long time – several years, off and on. When I say “yoga” here, I am referring to the movements you’ve probably come to know whether you’ve taken a yoga class or not. Last month, I signed up with a yoga studio for 30 days to see how I liked […]

The Squeeze by thebitterlemonJanuary 27, 2018January 26, 2018

Meditation: Day 21.

I’ve been wanting to try meditation for years, but I always assumed it was something I just couldn’t do. But I knew when I set my goals for 2018, I had to do something to practice regular meditation – I’m 100% sure my sanity depended on it. Truth be told, I could have gone without […]

The Squeeze by thebitterlemonDecember 31, 2017December 30, 2017

2018, I see you! #GOALS

This is IT – it’s the last day of 2017, and wow, what a year it has been! I wish I had some sort of epiphany to write here, some sort of something to be able to explain to you why I’ve been a little less open about my life since October, and why I’m […]