sleep

Getting a good night’s rest…

I’ve written a solid amount about the trouble I have had sleeping over the years. As a child, I have always had very vivid, colorful dreams while sleeping – but I also have had terrible, life-like nightmares (some of them I can still remember). I can recall many nights waking up in the early hours, […]

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I’m just so tired…

If you’re a fan of “The Golden Girls”, you may recall a two-part episode where Dorothy is complaining of extreme fatigue. At the time, she is working as a substitute teacher, and she’s so tired, she can barely complete a day’s work. She goes to several doctors, and most of them tell her the same […]

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Pic of the Week.

After attending a Melaleuca party a few weeks ago, I got my first order in! Melaleuca is a catalog and online retailer that’s been around for decades. From the website: It starts with improving your health with a full line of world-class wellness products, supplements, nutrients, functional foods, and breakthrough innovations that naturally and effectively […]

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Own your bed head!

Recently, Casper, a mattress company that specializes in making outrageously comfortable latex memory foam mattresses, brought forth a good point to me — a good night’s sleep often results in a mess of hair come morning. But so what? Why are we constantly running from the bed head, instead of embracing it? So, Casper, challenge […]

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