An Active Lifestyle Blog by Holly A. Phillips
Stage Four: Depression.
Stage four isn’t that shocking – it’s depression. Why wouldn’t someone going through grief suffer from depression? I have been slogging through the darkness of depression and sadness since my dad’s surgery in late September. Although depression can come in many forms for different people, for me, there was one telltale sign: things that normally […]More
Meditation: Day 21.
I’ve been wanting to try meditation for years, but I always assumed it was something I just couldn’t do. But I knew when I set my goals for 2018, I had to do something to practice regular meditation – I’m 100% sure my sanity depended on it. Truth be told, I could have gone without […]More
Blanche’s Book Club: ‘What Made Maddy Run’.
Hey there! We’ve made it through another week, and you know what? This weekend is one of my favorite times here in Austin: it’s the Austin Film Festival and Writer’s Conference! I am volunteering this weekend, and it’s just a great time to see some of the best writers and creators come together and make […]More
On keeping it real (honest).
It’s 9:30 pm, and I’m writing this on my phone as I soak in the tub. I just had a mini-meltdown in my car and am grasping for all of my self care necessities at once: Blanche, bubble bath, John Mayer, and a clay mask. Since Hurricane Harvey hit Texas, I’ve been stressed. I’ve been […]More
The makings of a meltdown.
It began with tears on the drive home. “It” meaning the realization that I was, indeed, losing my shit – the meltdown itself probably started two years ago. But, there I was, uncontrollably crying on my drive home from work Wednesday night; attempting to hide behind a pair of aviators I’d purchased months before at […]More
You must be logged in to post a comment.