meditation
Sleep: My forever chase to get it.
For the last month, I’ve struggled to get a good night’s rest. Sleep is an interesting battle for me, and likely for lots of people. I have struggled with sleep for a large chunk of my life. There are times when it was a bigger deal than others — I could probably run decently on […]
MoreSearching for Sue.
I’ve been practicing yoga for a long time – several years, off and on. When I say “yoga” here, I am referring to the movements you’ve probably come to know whether you’ve taken a yoga class or not. Last month, I signed up with a yoga studio for 30 days to see how I liked […]
MoreMeditation: Day 21.
I’ve been wanting to try meditation for years, but I always assumed it was something I just couldn’t do. But I knew when I set my goals for 2018, I had to do something to practice regular meditation – I’m 100% sure my sanity depended on it. Truth be told, I could have gone without […]
More2018, I see you! #GOALS
This is IT – it’s the last day of 2017, and wow, what a year it has been! I wish I had some sort of epiphany to write here, some sort of something to be able to explain to you why I’ve been a little less open about my life since October, and why I’m […]
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The Bitter Lemon 
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