Turns out, I’m healthy.

Getting my health on.

It’s been awhile since I’ve offered an update on my health. In May and June of this year, I started the rounds on doctors’ appointments. I had checkups, exams, and even got my blood tested. At the time I wrote my last update, I was awaiting my test results.

I got them back awhile ago and for some reason, never reported back. But I’m here to say, all was positive. Actually, it was way better than I ever expected. I was scared something was wrong with my thyroid, or that I would have high cholesterol (it runs in my family), but NO – my good cholesterol was even high!

I was so happy, and I felt like all of my years of eating healthy and exercising regularly has paid off – in a big way.

I also went to the eye doctor, and after a weird exam, got a new prescription, along with new contacts and a new pair of glasses.

I still have one more place to go though: the dentist. My teeth have always had a rough time, and I had lots of dental work done a few years ago. I changed how I take care of my teeth, but I have missed my last two cleanings – it sounds so gross saying it! I just hate the dentist.

But, I know I need to go, and whatever happens is just something I need to take care of. Plus, I want to see if I’m a candidate for Invisalign or the like – I have some teeth I want to straighten out.

It’s definitely getting done within the next month, because I don’t want to keep putting it off.

Since my regular doctor’s visit, I’ve gone from a mostly-vegetarian lifestyle to a mostly vegan one. So far, so good. I feel light and not weighed down, and it feels great. I also find I don’t really miss anything from my previous diet.

I’ve also continued my regular dance regimen and added a weekly yoga class. On average, I take 6 classes a week.

It feels good to be on top of my health (for the most part).

Honestly, it feels good to be on top of…my life. I know I said this in yesterday’s post, but I think I’m finally ready to close some chapters and move forward (although I’ve yet to figure out how to do this).

One thing I’ve noticed lately, is how much I just want to DO things. I don’t want to let life pass me by, and I’ve known too many people who just let things happen. No. I want to be proactive in my life!

So yeah, I’m going to that dentist!

…definitely laughing while typing.

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Posted on September 14, 2017, in The Squeeze and tagged , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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