stress
I’m just so tired…
If you’re a fan of “The Golden Girls”, you may recall a two-part episode where Dorothy is complaining of extreme fatigue. At the time, she is working as a substitute teacher, and she’s so tired, she can barely complete a day’s work. She goes to several doctors, and most of them tell her the same […]
MoreCreating a self-care plan.
The term “self-care” has been swirling around the interwebs since at least the end of 2015, which makes me a little late to the game, per-usual. The truth is, I never really gave it much thought until recently – and for good reason. I know I’ve been alluding to “tough times” lately, and I’ll explain. […]
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The Bitter Lemon 